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By Anupa Panjabi
In Uncategorized
Posted May 15, 2019

Wellness Series – How you can help…To Judge or Not to Judge?

To Judge or Not to Judge – that IS the question! Do you ‘Judge’ people? Are you afraid of being ‘Judged’? Do you know people who are ‘Judgy’? The awareness revolving around ‘mental health’ is [...]

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2
By Anupa Panjabi
In Uncategorized
Posted May 7, 2019

The Wellness Series – How you can help…. GIRLFRIENDS

Girlfriends… keep you grounded… Loyal, grounded, fun, elevated, soulful…the list is endless when describing your ‘real’ girlfriends. In my spare time recently I was reading about [...]

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0
By Anupa Panjabi
In Uncategorized
Posted December 20, 2018

Detach or Attach

  Detach and Attach So often we hear the term ‘detach’ in the context of experiencing pain or unpleasantness in a situation or in life. So often the term ‘detach’ is misinterpreted.  We [...]

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 Distant Reiki Healing
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By Anupa Panjabi
In Uncategorized
Posted July 17, 2018

Distant Reiki Healing

It’s only the beginning of winter with temperatures in the single digits and thin layers of ice on wind shields. The days are shorter with evenings creeping up on us sooner than we like. [...]

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 Rainbows, Reiki and Rennaisance
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By Anupa Panjabi
In Uncategorized
Posted July 17, 2018

Rainbows, Reiki and Rennaisance

How would you feel if you saw a bright and complete rainbow on a rainy day? Would it make you smile? Would it bring a spring to your step? Would you be excited and want to share it with everyone [...]

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 It’s November! The 5 Reiki Principles and Relationship Healing
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By Anupa Panjabi
In Uncategorized
Posted November 17, 2017

It’s November! The 5 Reiki Principles and Relationship Healing

Happy November! I love this time of year because of all the festivities and the colours in nature. I get to celebrate a myriad of festivals coming from Indian origins, growing up in American and [...]

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