Benefits of essential oils

If you have had a studio Reiki healing session with me – you may recall a lovely, light, fragrance of an Orange on my hands.  I use ‘Wild Orange’ from doTerra for my treatments – I call it the ‘happy oil’ as orange is very uplifting and fresh.

When I suffer from hay-fever, I use Breathe or Air from doTerra on my wrists, collar bone and diffuser.  It helps open up my nasal passage and allows me to breathe freely.

In the evenings, when my children are under the weather, I use a drop of Lemon, Lavender and Peppermint in the diffuser.  I even make a rub of the three with some coconut oil and massage their feet.  This helps them relax, ease their discomfort and allows them to breathe freely through the night.