Experience Love, Bliss, Peace

Feel Empowered, Refreshed and Rejuvenated!

Join me on any of these beautiful journeys or portals, in person or online.

Learn About Chakras & Essential Oils

Supporting you to develop your first response kit

We will take you on a wonderful journey through the CHAKRAS of your body.

From the root of your being, through your sacral space, up to your solar plexus, across to your heart, towards your throat, up to your third eye, and all the way to your crown.

Your experience through your energy centres will be enhance by complementing essential oils.

You will learn how to access your own first response with the combined knowledge of essential oils and your energy centres.

Date : October 27-30

Time: 9pm

Location: Zoom

Hosts: Anupa Panjabi – The OPTIMUM You Coach & Shehnaaz Latif – doTerra Essential Oil Specialist

Price: £35

Guided Meditations

The Holistic Hub Events

Stay tuned for dates and times on Guided Meditations at The Hub – Meera’s Made From Scratch -Event Partner

‘Anupa is an incredible woman, she has abundant knowledge when it comes to visualisation and guided meditation. I booked her for my first business retreat for women last year and she was fantastic. Everyone loved her and her session on visualising your future self was so so good! I highly recommend Anupa. She is not only great at what she does but she’s really warm, friendly and approachable xxx.‘ – November 2019 – Bhavna Barratt


Date : TBC

Time: 8.30pm

Location: Zoom @ The Hub

Hosts: Anupa Panjabi – The OPTIMUM You Coach

Price: £15 PP for a gorgeous 30 minute journey into Bliss, Happiness, Peace, and Energy!

Group Celebrations and Bonding Events

Guided Meditation Parties

Ideal for Birthday Celebrations, Bridal Showers, Baby Showers, Family Day and Corporate Bonding.

Contact me directly for live parties – in better times.



Kindergifts – Event Partner

‘I experienced the most most beautiful meditation session with Anupa. It was a guided visualisation which really took me to a lovely place of calm and reflection. I am someone who in the past has found mediation difficult; Anupa made it so easy for me to let go of intrusive thoughts and explore my inner self and to just be. Afterwards I felt physically better. I found that a huge tension had been lifted from my shoulders and there was a wonderful feeling of space there. I would thoroughly recommend.’ – June 11, 2020 – Fiona

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