Achieve Inner Peace, Balance & Grounding Through The Power Of REIKI & YOGA (Movement, Breathing, Guided Meditations)

STRESS & ANXIETY lead to mental & physical illnesses.

– They break down relationships
– They create disharmony in the workplace

Seeking relief from conditions or emotions triggered by stress & anxiety?

  • Fertility
  • Brain fog
  • Cancer
  • Back pain
  • Loss of energy
  • Weakness
  • Low self esteem
  • Divorce
  • Feeling blocked

Are you looking for clarity and focus to get you through burnout?

Are you at a crossroads and seeking a new direction?

A mindset shift can help reclaim your confidence

Through REIKI, YOGA (Asana, Pranayama and Meditation)
I help people release causes, symptoms and effects of stress and anxiety, and help bring relief to physical and emotional discomfort.

 

These treatments help individuals heal from illnesses and medical treatments.

Reiki is a simple & natural healing method that strengthens one’s own vital force, similar to yoga, acupuncture & meditation but in it’s own gentle and unique way.

In my guided visualisation sessions we do some amazing work that leaves you peaceful, invigorated, calm and recharged.

Coaching to take control of your life. Bring out the Optimum YOU to live and Optimum LIFE. Coaching to help you break down your barriers that prevent you from living your optimum self.

Helping organisations “take care” of their team’s wellbeing.
A healthy mind, body and spirit is key to self- success
and team-success.

Hello, I’m Anupa

Helping people through their wellness journey to regain control over their health, over their quality of life and happiness.

Empowering people to make the most of their lives is my obsession. I love the results and seeing people’s mindsets shift.

With 22+ years of of Reiki training. I’m a Reiki Master/Teacher in energy healing and neuro linguistic programming  (NLP) I am able to assist you with creating positive belief patterns and clearing internal blocks, enabling you to live with self-awareness and clarity, enjoying being present and peacefully conscious.

With 22+ years of Reiki training, I’m a Reiki Master/Teacher in energy healing and neuro linguistic programming (NLP). I am able to assist you with positive belief patters and clearing internal blocks, enabling you to live with self-awareness and clarity, enjoying being present and peacefully conscious.

I’ve enjoyed a corporate career, embraced motherhood (twins) and am on a mission to help people.

I look forward to helping you experience your best life yet.

“I feel aware and relaxed right now. Thank you for an enlightening and powerful session! Xx”

  • KATE

“Your Guided visualization with Reiki was amazing and so relaxing. You took me to such a peaceful place. Thank you”

  • SALLY

“Dear Anupa, thank you so much having me at your wonderful session. I absolutely loved it!!!”

  • SYLVIA

All in Sync with Anupa: helping you experience your best life yet!
t: +44 (0) 787 019 0657 | e: anupa@allinsync.co.uk

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