GUIDED MEDITIATIONS
Experience the transformative power and positivity of guided meditation.
Guided meditation sessions help reconnect you with your inner powerful self, bringing you balance, clarity and inner healing.
- Feel peaceful yet invigorated
- Calm yet recharged
- Clear yet excited
- Liberated from all that has held you back.
We live in a busy world where stress and anxiety abound. It so easy for us to succumb to the noise and fear, loosing ourselves with both our mental and physical health suffering as a result. This impacts not only on our wellbeing but also on our work and more importantly our relationships, be they marital, family or friends.
I invite you to take some time out an experience a guided meditation journey with me. Immerse yourself in some precious time and space, reconnect and recharge, making your wellbeing as the priority it deserves to be.
Book your 30 min online session below to enjoy in the comfort of your home or workspace.
Awaken your Chakras
– 1:1 Guided Meditation
MUST HAVE experience if you’re feeling anxiety or stuck. BOOST your INNER WISDOM and AWAKEN SENSES. Take a vivid colourful journey within to release all fears and anxiety, feel balanced, grounded, clear and empowered. Experience each Chakra and reconnect with its importance in our Mind, Body and Soul.
Total Body Healing
– 1:1 Guided Meditation
Your Successful Future Self
– 1:1 Guided Meditation
MUST HAVE experience especially if you are feeling stuck or stagnant. GAIN CLARITY, INSIGHT and GUIDANCE. Take a powerful journey where you’ll meet and be guided by your future self to understand how to achieve your personal and professional goals. Teenagers too will benefit from this empowering visualisation.
