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Vibrating High When I explain what I do and the impact of it – this is how I begin – ‘Our thoughts are energy.  Our thoughts vibrate through our cells and into every part of our body.  A negative [...]

The Emotional Pendulum Have you felt that recently you are swinging from one emotion to the other – and your mind is either trying to play catch-up or trying to rationalise the extremes? I have [...]

New Beginnings in Autumn As a child I used to think that January 1st every year was the only time for new beginnings and the best time to set goals and make resolutions. Through my 20’s I added [...]