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I was introduced to Anupa through a very good friend of mine, yes I sceptical at first but after hearing my friend talk about her, I knew I had to give her a call. Anupa is professional and very [...]

Guided Visualisations What is Guided Visualisation you ask… It’s a form of meditation where you are gently guided to either a peaceful place or through a journey. The idea is to disengage from [...]