About Me

anupa-panjabi-the-optimum-you-coach-and-energy-healerThis beautiful journey of life that I have been blessed to travel has lead me to become The OPTIMUM You Coach and a Reiki Master.

If you believe that all our lives are directed by a ‘higher source’, then this source has been working on me for the past 40+  years, taking me through a colourful range of professions, different countries that I have called home, interacting with so many fascinating people along the way and being a mother of two very vivacious young boys to equip me with the tools and skills I have today.

Dahlia is my favourite flower. To me Dahlias signify beauty, strength, stability, gentleness, vibrance, oneness, balance. That oneness, that balance is the symbol of synchronicity. Dahlias come in 42 varieties.

You. Me. We possess these amazing qualities but go through the journey of life not recognising this beauty inside of us and in each other.

I am very passionate about motivating people and making them realise their potential and the role that they play in their own lives as well as the role they play in the ‘big picture’ of life.

We are all blessed with amazing talent and knowledge but through the course of life we compartmentalise many and then eventually forget about them.  I am always open to sharing my journey of connecting with my OPTIMUM self, my Source, to help you connect with YOUR OPTIMUM self, your Source.

Being a Reiki Healer and The Optimum YOU Coach

My attunement  in Reiki 1 & 2 (Usui Shiki Riyoho Method created by Mikao Usui in the late 1800’s)  was in 1998 with Dr. Kamal Bhojwani in India.  I am 10th in lineage from the original Reiki teachings by Master  Mikao Usui.

In 2017 I received my attunement as  Reiki Master again with Dr. Kamal Bhojwani but in Los Angeles following which I trained in Holy Fire Reiki and Reiki Teacher in 2018 with Miguel Chavez in London.

After my initial initiation to Reiki I embarked on a beautiful journey of self discovery and the world became my oyster. Amazing  opportunities opened up for me and  I accomplished everything I had set out to do and felt very liberated and balanced.  In these 20 years before becoming a Reiki Master I used Reiki continuously for me personally, my friends and then throughout my pregnancy and now on my twin boys.

The energy is so beautiful, powerful and cleansing and has had such a positive impact on my life I could not resist from wanting to share it with the world and have them experience the power and liberation, the balance and the connectivity

As ‘The Optimum YOU Coach’ – although I am certified in Neuro Linguistic Programming (NLP) and have also used the GROW method, I ultimately lead and coach instinctively using my experience and intuition in assessing YOUR needs and coach to YOUR requirements.  Like the Dahlia – each one of us is beautiful and unique and hence I harness the power that you have within and assist you in releasing it.

Using a combination of Reiki and Coaching,  I will release your blocks and empower you to live the BEST and OPTIMUM YOU there is!

Let’s have a chat to see where you are at and where you would like to be. I would love to inspire you to live your best life being the OPTIMUM YOU!

In Love, Light & Inspiration….


Member of the UK Reiki Federation

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